|
fiber, water, exercise!
|
237.4 lb
Lost so far: 2.6 lb.
Still to go: 17.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 29 March 2011:
|
365 kcal
|
Fat: 3.39g | Prot: 11.29g | Carb: 84.95g.
Breakfast: Fat Free Milk, Fiber Plus Antioxidants Cereal - Cinnamon Oat Crunch, Bananas. more...
|
losing 4.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
ggcastro's weight history
|