Weigh In record (no journal entry) for 24 November 2021
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175.5 lb
Lost so far: 0 lb.
Still to go: 27.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 November 2021:
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2558 kcal
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Fat: 59.98g | Prot: 241.91g | Carb: 242.79g.
Breakfast: Caffè Macchiato, Biotech USA Carbox, Cappuccino, Skyr Bianco Magro , Crownfield Muesli Integrale alla Frutta, Myprotein Omega 3, Mela Rossa Deliziosa con Buccia Enrico. Lunch: Langalletta d'Alba Gallette di Grano Saraceno, Olio di Oliva Enrico, Contorno Saporito di Verdure Grigliate Enrico, Milbona Skyrella, Masina Sfilacci di Cavallo . Dinner: Olio di Oliva Enrico, Milbona Skyrella, Exquisa Fiocchi di Latte, Masina Sfilacci di Cavallo. more...
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steady weight
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