veteq's Journal, 01 September 2014

24.5%

235.5 lb Lost so far: 0 lb.    Still to go: 50.5 lb.    Diet followed reasonably well.

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2245 kcal

Fat: 75.33g | Prot: 86.60g | Carb: 225.29g.   Breakfast: 100% Maple Syrup, Egg (Whole), Milk (2% Lowfat with Added Vitamin A). Dinner: McMenamins Terminator Stout (beer), BJ's Restaurant & Brewhouse California Burger with Fries. Snacks/Other: Jolly Rancher Lollipop, Milk (2% Lowfat with Added Vitamin A), Milk (2% Lowfat with Added Vitamin A), Lindt Excellence Intense Dark Chocolate 70% Cocoa. more...

2883 kcal

Activities & Exercise: Exercise machine (slow) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...