Weigh In record (no journal entry) for 01 September 2014
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153.0 lb
Lost so far: 0 lb.
Still to go: 13.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 01 September 2014:
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1361 kcal
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Fat: 50.31g | Prot: 43.02g | Carb: 167.76g.
Breakfast: Eating Right Peeled Baby-cut Carrots, Horizon Organic Lowfat Sour Cream, Milk (2% Lowfat with Added Vitamin A), Albertsons Heavy Whipping Cream. Lunch: Kroger Old Fashioned Oatmeal. Dinner: Mazola 100% Pure Corn Oil, Guacamole, Spanish Rice, Refried Beans (Canned), Dos Equis XX Lager, Corn Tortilla. Snacks/Other: Oatmeal. more...
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1982 kcal
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Activities & Exercise:
Walking (brisk) - 4/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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gaining 0.1 lb a week
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