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ran 40
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199.0 lb
Lost so far: 6.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 March 2011:
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2791 kcal
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Activities & Exercise:
Weight Training (moderate) - 15 minutes, Exercise machine (moderate) - 30 minutes, Bowling - 30 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...
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losing 7.0 lb a week
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rstahley's weight history
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