jag1121's Journal, 28 March 2011

204.0 lb Lost so far: 0 lb.    Still to go: 49.0 lb.    Diet followed poorly.

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1472 kcal

Fat: 75.50g | Prot: 36.15g | Carb: 164.25g.   Breakfast: Sausage, Egg & Cheese Croissant. Lunch: Chocolate Pudding Snack Pack, grape jelly smuckers, creamy peanut butter, Honey Wheat Bread. Snacks/Other: Nut-rition, dippin stix. more...

2677 kcal

Activities & Exercise: Desk Work - 7 hours, Driving - 45 minutes, Walking (slow) - 2/mph - 30 minutes, Resting - 6 hours and 45 minutes, Sleeping - 9 hours. more...