Weigh In record (no journal entry) for 29 August 2014
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219.1 lb
Lost so far: 11.5 lb.
Still to go: 27.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 August 2014:
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1934 kcal
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Fat: 68.63g | Prot: 114.99g | Carb: 182.97g.
Breakfast: Queso Feta, Paladini Jamón Cocido, Café con Leche Descremada. Lunch: Vino Cabernet Sauvignon, La Salteña Ravioles Carne y Verdura, Rabas, Huevo Cocido, Arroz Blanco. Snacks/Other: La Serenísima Queso Port Salut Light, Hellmann's Mayonesa Light, Fargo Pan Hamburguesa, Paty Hamburguesa Clasica. more...
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gaining 17.0 lb a week
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