Weigh In record (no journal entry) for 28 March 2011
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217.6 lb
Lost so far: 0 lb.
Still to go: 18.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 March 2011:
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995 kcal
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Fat: 15.39g | Prot: 49.71g | Carb: 222.17g.
Breakfast: Oats Quick 1 Minute, Egg Beaters - Original, Wild Boreal Blueberries, Fat Free Milk. Lunch: Honey Bourbon Chicken (Small), raspberry lemonade. Snacks/Other: Tangerine, Crunchy Granola Bars - Oats 'n Honey. more...
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losing 15.4 lb a week
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