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didn't eat great this weekend - lots of sodium (chips) and that wasn't a good thing while being on my period. i guess that will have to flush its way out. this week i am going to try and limit my sodium intake.
Diet Calendar Entries for 28 March 2011:
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1472 kcal
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Fat: 75.50g | Prot: 36.15g | Carb: 164.25g.
Breakfast: Sausage, Egg & Cheese Croissant. Lunch: Chocolate Pudding Snack Pack, grape jelly smuckers, creamy peanut butter, Honey Wheat Bread. Snacks/Other: Nut-rition, dippin stix. more...
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2677 kcal
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Activities & Exercise:
Desk Work - 7 hours, Driving - 45 minutes, Walking (slow) - 2/mph - 30 minutes, Resting - 6 hours and 45 minutes, Sleeping - 9 hours. more...
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