jmchugh8905's Journal, 16 February 2011

weighed after working out and drinking water
152.8 lb Lost so far: 0 lb.    Still to go: 17.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 16 February 2011:
2265 kcal Activities & Exercise: Walking (slow) - 2/mph - 6 hours, Circuit Training - 25 minutes, Resting - 9 hours and 35 minutes, Sleeping - 8 hours. more...
gaining 0.3 lb a week

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