Weigh In record (no journal entry) for 28 August 2014
|
203.9 lb
Lost so far: 13.0 lb.
Still to go: 9.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 28 August 2014:
|
1348 kcal
|
Fat: 39.67g | Prot: 44.28g | Carb: 126.96g.
Breakfast: Volkoren Crackers. Lunch: Bruine Boterham, C1000 Jonge Goudse Kaas 48+. Dinner: Dun Gesneden Aardappelen (Gebakken, Gezouten, uit Ingevroren Verpakking), Mager Rundergehakt, Gemengde Sla. Snacks/Other: Witte Tafelwijn, Appel, Rode Tafelwijn. more...
|
losing 10.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Corboo's weight history
|