Weigh In record (no journal entry) for 26 August 2014
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127.7 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 August 2014:
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1986 kcal
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Fat: 32.07g | Prot: 163.66g | Carb: 279.63g.
Breakfast: Fat Free Milk, Frozen Blueberries, 100% Whey Protein - Vanilla Cream, Natural Unsweetened Cocoa. Lunch: Kashi Chewy Granola Bars - Chocolate Almond & Sea Salt, Harvestland Sliced Turkey Breast, Wal-Mart Granny Smith Apple, Sara Lee Classic 100% Whole Wheat Bread. Dinner: Blueberries, Raspberries, Skinless Chicken Breast, Kroger 100% Whole Wheat Tortillas. Snacks/Other: Wal-Mart Granny Smith Apple, Nabisco Brown Rice Triscuit - Roasted Sweet Onion. more...
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1411 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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gaining 6.0 lb a week
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