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Back to gym!
Diet Calendar Entries for 26 August 2014:
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1227 kcal
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Fat: 54.30g | Prot: 37.85g | Carb: 156.57g.
Breakfast: Wonder Pan Integral 100% con Ajonjoli, Aceite Vegetal, Cebollas, Pimientos Verdes, Huevo. Lunch: Coca-Cola Coca-Cola Light (Lata), Tostadas, Marlín en escabeche. Dinner: Manzanas Gala, Quaker Granola Avena, Almendras y Miel, Lala Yoghurt Light con Fresa. Snacks/Other: Mezcla de Frutas Secas Tropicales y Nueces, Manzanas Gala, Café, Svetia Stevia, Sustituto de Crema (en Polvo). more...
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2799 kcal
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Activities & Exercise:
Housework - 2 hours, Exercise machine (slow) - 10 minutes, Calisthenics (light, e.g. home exercise) - 10 minutes, Weight Training (moderate) - 30 minutes, Driving - 30 minutes, Sleeping - 7 hours and 30 minutes, Resting - 4 hours and 10 minutes, Desk Work - 9 hours. more...
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