polkadotskin's Journal, 19 April 2009

207.0 lb Lost so far: 6.0 lb.    Still to go: 67.0 lb.    Diet followed reasonably well.

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1588 kcal

Fat: 65.00g | Prot: 59.50g | Carb: 188.50g.   Breakfast: 100% Pure Orange Juice, Grape Jelly, Sausage Biscuits. Lunch: Mini Quesadilla Slices, Beef Taco Mexican Style. Dinner: Baked Spaghetti, 100% Unsweetened Apple Juice, Texas Toast with Garlic, Mixed Vegetables. more...

2415 kcal

Activities & Exercise: Shopping - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...