polkadotskin's Journal, 26 April 2009

206.0 lb Lost so far: 7.0 lb.    Still to go: 66.0 lb.    Diet followed reasonably well.

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1352 kcal

Fat: 46.20g | Prot: 81.96g | Carb: 149.36g.   Breakfast: Lucky Charms Cereal, Fat Free Milk with Vitamin A & D. Lunch: Whole Grain Meatballs & Low Fat Mozzarella. Dinner: Rotisserie Chicken, Texas Toast with Garlic, Mixed Vegetables. Snacks/Other: Fat Free Milk with Vitamin A & D, Baby Carrots, Mini Quesadilla Slices. more...

2296 kcal

Activities & Exercise: Resting - 18 hours, Sleeping - 6 hours. more...