Weigh In record (no journal entry) for 26 August 2014
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245.9 lb
Lost so far: 36.1 lb.
Still to go: 100.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 August 2014:
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1311 kcal
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Fat: 80.38g | Prot: 9.53g | Carb: 114.65g.
Lunch: McDonald's Sweet Tea (Large), Hummus, Tortilla Corn Chips, Kraft Mayo, Crest Sandwich White Bread, Clover Valley Stuffed Olives. more...
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losing 3.8 lb a week
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