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oh, I felt like crap today! I guess this head cold is working on my body too,. I weighed today and still the same.
Come on...I don't think I have lost anything for a few weeks. This is getting discouraging. I weighed March 18th and I haven't lost anything since then.
Diet Calendar Entries for 26 March 2011:
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1092 kcal
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Fat: 52.99g | Prot: 61.47g | Carb: 88.15g.
Breakfast: Quick Oatmeal (1 or 3 Minutes), Frozen Mixed Fruit, Sugar Free Hazelnut Coffee Creamer, Coffee (Brewed From Grounds). Lunch: Baked Sweetpotato (Peel Not Eaten), Beef Top Sirloin (Trimmed to 1/8" Fat, Choice Grade), Whole Green Beans. Dinner: Red Raspberries, Cottage Cheese (Lowfat 2% Milkfat), 25% Reduced Fat Provolone Cheese, Meat Loaf. Snacks/Other: rice krispies double chocolate chunk (mini), Dark Chocolate Chunk Cookies, Whole Almonds (Member's Mark). more...
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2396 kcal
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Activities & Exercise:
Sleeping - 8 hours, Resting - 8 hours and 45 minutes, Desk Work - 7 hours, Walking (moderate) - 3/mph - 15 minutes. more...
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