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buckmccalla
Journal
25 Aug 14
buckmccalla's Journal, 25 August 2014
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Weigh In record (no journal entry) for 25 August 2014
192.1 lb
Lost so far:
57.9 lb
.
Still to go:
12.1 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 25 August 2014:
2003 kcal
Fat: 102.62g | Prot: 58.00g | Carb: 208.00g.
Breakfast:
McDonald's Hash Brown, McDonald's Breakfast Burrito.
Lunch:
Gatorade G2 Perform 02 - Frost Glacier Freeze (Bottle).
Dinner:
Bob Evans Pot Roast Beef Stew Deep-Dish Dinner.
Snacks/Other:
Jif Creamy Peanut Butter, Tastykake Pretzel Rod, Hershey's Milk Chocolate Bar.
more...
2672 kcal
Activities & Exercise:
Golf (cart) - 6 hours, Resting - 10 hours, Sleeping - 8 hours.
more...
steady weight
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