Weigh In record (no journal entry) for 25 August 2014
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221.8 lb
Lost so far: 8.8 lb.
Still to go: 30.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 August 2014:
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1800 kcal
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Fat: 82.29g | Prot: 87.27g | Carb: 176.74g.
Breakfast: Café con Leche Descremada, Fargo Pan Doble Integral, CasanCrem CasanCrem Light. Lunch: Fargo Pan Doble Integral, La Serenísima Queso Port Salut Light, Paty Hamburguesa Clasica, Huevo Cocido. Dinner: Ser Postre Sabor Chocolate, Mostaza Dijon, Knorr Sopa Crema de Espinaca, La Salteña Tapas Empanadas, Paladini Salchichas de Viena. Snacks/Other: Medialuna. more...
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gaining 8.2 lb a week
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