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DoubleD5824
Journal
26 Mar 11
DoubleD5824's Journal, 26 March 2011
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Weigh In record (no journal entry) for 26 March 2011
202.8 lb
Lost so far:
4.2 lb
.
Still to go:
27.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 26 March 2011:
2906 kcal
Fat: 119.84g | Prot: 102.67g | Carb: 210.06g.
Lunch:
Teriyaki Shrimp Pasta.
Dinner:
Reduced Fat Whipped Cream Cheese Spread, Smoked Salmon, Chicken Wings.
Snacks/Other:
Original Cheesecake, Lemonade Powder (with Water), Cranberry Juice, Vodka.
more...
3245 kcal
Activities & Exercise:
Housework - 7 hours, Resting - 8 hours, Sleeping - 9 hours.
more...
losing 4.2 lb a week
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