Roo girl's Journal, 24 August 2014

getting there
127.9 lb Lost so far: 0 lb.    Still to go: 13.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 August 2014:
637 kcal Fat: 22.05g | Prot: 19.89g | Carb: 92.45g.   Breakfast: Banana. Lunch: Butter, Helga's soy & toasted sesame lower carb, Bean Soup. Snacks/Other: Kiwi Fruit, Grapes, Dole Pineapple Chunks in its Own Juice, Strawberries. more...
losing 2.2 lb a week

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