Weigh In record (no journal entry) for 25 March 2011
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170.2 lb
Lost so far: 2.2 lb.
Still to go: 31.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 March 2011:
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1116 kcal
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Fat: 46.88g | Prot: 34.61g | Carb: 143.52g.
Breakfast: Granola, dannon toasted coconut, coffee with creme brulee creamer. Lunch: baked lays, subway tuna fish. Dinner: lipton cup of soup. Snacks/Other: chocolate nugget. more...
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gaining 12.6 lb a week
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