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Wonderful weather here this morning, so 10 miles on the bike before breakfast.
Diet Calendar Entries for 24 August 2014:
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146 kcal
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Fat: 9.50g | Prot: 2.70g | Carb: 12.99g.
Breakfast: Anchor Butter, Toasted Low Gluten Bread. more...
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2483 kcal
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Activities & Exercise:
Bicycling (leisurely) - <10/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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