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Babslynn
Journal
07 Nov 21
Babslynn's Journal, 07 November 2021
Babslynn's Profile
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Weigh In record (no journal entry) for 07 November 2021
164.4 lb
Lost so far:
39.6 lb
.
Still to go:
24.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 07 November 2021:
621 kcal
Fat: 18.86g | Prot: 48.95g | Carb: 65.63g.
Breakfast:
Orgain Collagen Peptides, Coffee with Milk, Bisquick Biscuit, Bacon, Scrambled Egg (Whole, Cooked) .
Lunch:
Tuna Salad Sandwich.
more...
2036 kcal
Activities & Exercise:
Walking (exercise) - 3.5/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
losing 0.4 lb a week
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Babslynn's weight history
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