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Good afternoon, I just took my first long walk I walked three blocks which is good for me considering I was in a wheelchair before I use my Walker and I think I did pretty good. But now I have a question whenever I added my walk to my exercise thing it automatically added calories burned for sleep and rest and I don't know how to change that?
Diet Calendar Entries for 07 November 2021:
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1326 kcal
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Fat: 52.61g | Prot: 50.02g | Carb: 188.45g.
Breakfast: Kroger Sugar Free Original Pancake Syrup, Brenda's French toast, Coffee, International Delight French Vanilla Creamer Singles. Second Breakfast: Cuties Mandarin Orange. Lunch: Tomatoes, Flatout Olive Oil & Sea Salt Flatbread, Bar-S Foods Deli Shaved Ham, Great Value Whipped Cream Cheese Spread, Great Value Zesty Ranch Veggie Straws, Iceberg Lettuce (Includes Crisphead Types). Afternoon Tea: Great Value Whipped Cream Cheese Spread, Aunt Millie's 100% Whole Wheat English Muffins, Snack Pack Juicy Gels Sugar Free. Dinner: Betty Crocker Tuna Helper - Cheesy Pasta, Lipton Iced Tea to Go Lemon Sugar Free Iced Tea Mix. Snacks/Other: Hershey's Milk Chocolate (Fun Size), Sensible Portions Garden Veggie Straws - Cheddar Cheese, Cuties Mandarin Orange, Popsicle Fudgsicle No Sugar Added Fudge Bars. more...
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2788 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...
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 Comments
07 Nov 21 by member: mountainman2
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08 Nov 21 by member: Javadali
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I don't think you can change that. It frustrated me too. When I log my exercise class it looked gs it at about 500 calories burned but then adds resting calories burned.. sometimes it shows like 1800 calories burned...that would be amazing but unrealistic..
08 Nov 21 by member: Diana 1234
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That’s awesome!, congratulations are your weight loss. I know how hard it is.
08 Nov 21 by member: FloridaDay
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Huge accomplishment for you…🏅🚶🏻♀️
08 Nov 21 by member: Sarah1950
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great job on your walk and your weight loss
08 Nov 21 by member: buenitabishop
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08 Nov 21 by member: GayleMaz
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I make a custom exercise that I can say how many hours at how many calories. So I put fitbit at 23 hours and 1250 calories, but I think you can set that to be "measured" and make it 1 calorie in 23 hours. You can not make it zero, but it will take 1 as an amount
08 Nov 21 by member: abbadabba
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You are doing great. Just keep walking and tweaking....Metabolism is increased overall with added daily exercise....although I don't usually notice the added energy as quickly as you have....so your sleep Improved as well. I noticed I dreamed more...
08 Nov 21 by member: Judyrose1997
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08 Nov 21 by member: Judyrose1997
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08 Nov 21 by member: marpingo21
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