szinta15's Journal, 21 August 2014

Weigh In record (no journal entry) for 21 August 2014
368.0 lb Lost so far: 14.0 lb.    Still to go: 143.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 21 August 2014:
550 kcal Fat: 30.00g | Prot: 25.00g | Carb: 44.00g.   Breakfast: Panera Bread Sausage, Egg & Cheese Grilled Breakfast Sandwich. more...
gaining 49.0 lb a week

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