|
157
|
157.0 lb
Lost so far: 66.2 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 20 August 2014:
|
1253 kcal
|
Fat: 44.76g | Prot: 56.70g | Carb: 105.51g.
Breakfast: Great Harvest Bread Co Honey Whole Wheat Bread, Egg. Lunch: Whole Wheat Bread, Turkey Chili. Dinner: Wish-Bone Italian Salad Dressing, Wish-Bone Italian Salad Dressing, Fresh Express Hearts of Romaine, Tombstone Original Canadian Style Bacon Pizza, Cavit Pinot Noir. more...
|
|
2034 kcal
|
Activities & Exercise:
Calisthenics (light, e.g. home exercise) - 1 hour, Walking (moderate) - 3/mph - 39 minutes, Resting - 14 hours and 21 minutes, Sleeping - 8 hours. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Cheryllstraub's weight history
|