Weigh In record (no journal entry) for 24 March 2011
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186.2 lb
Lost so far: 0 lb.
Still to go: 26.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 March 2011:
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832 kcal
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Fat: 32.70g | Prot: 39.28g | Carb: 93.51g.
Breakfast: Scrambled Egg, Steel Cut Oatmeal, Canadian-Style Bacon (Cured, Grilled), Fresh Pork Sausage. Lunch: Soft Silken Tofu, Jasmine Rice. Snacks/Other: Tangerines (Mandarin Oranges), DanActive Immunity Probiotic Dairy Drink. more...
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losing 7.0 lb a week
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