Weigh In record (no journal entry) for 20 August 2014
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300.0 lb
Lost so far: 9.0 lb.
Still to go: 80.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 August 2014:
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1141 kcal
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Fat: 29.22g | Prot: 62.76g | Carb: 150.42g.
Breakfast: Taco Cabana Beef Fajita Taco. Lunch: Del Monte Canned Corn, Hungry Jack Instant Mashed Potatoes, Turkey Breast Meat. Dinner: Jason's Deli Chicken Noodle Soup (Bowl). Snacks/Other: Peach, Plums , Bananas . more...
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losing 2.2 lb a week
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Fender254's weight history
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