Weigh In record (no journal entry) for 20 August 2014
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323.0 lb
Lost so far: 0 lb.
Still to go: 173.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 20 August 2014:
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2418 kcal
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Fat: 127.71g | Prot: 60.31g | Carb: 274.72g.
Breakfast: Cheese Crackers (with Peanut Butter Filling, Sandwich Type), Nature Valley Crunchy Granola Bars - Oats 'N Honey, Frigo Cheese Heads Original String Cheese. Lunch: Tostitos Fajita Scoops, Hot Pockets Four Cheese Pizza. Dinner: Hershey's Milk Chocolate Bar with Almonds. Snacks/Other: Planters Pecan Pieces, Hershey's Chocolate Syrup, Vanilla Ice Creams. more...
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gaining 0.2 lb a week
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