Brenda.nana's Journal, 04 November 2021

275 cal.

Diet Calendar Entry for 04 November 2021:
1533 kcal Fat: 71.14g | Prot: 89.31g | Carb: 148.26g.   Breakfast: Cuties Mandarin Orange, Great Value Whipped Cream Cheese Spread, Great Value Egg Makers, Aunt Millie's 100% Whole Wheat English Muffins, Aquafina Water (16.9 oz), International Delight French Vanilla Creamer Singles, Coffee. Lunch: Flatout Olive Oil & Sea Salt Flatbread, Great Value Thin Sliced Honey Ham, Aquafina Water (16.9 oz). Afternoon Tea: Duncan Hines Chewy Fudge Premium Brownie, Cuties Mandarin Orange. Dinner: Great Value Finely Shredded Sharp Cheddar Cheese, Prime Time Sweet Mini Peppers , Pace Picante Mild Salsa, Daisy Sour Cream, Iceberg Lettuce (Includes Crisphead Types) , Denny's Sliced Tomatoes (3 Slices), Old El Paso Medium Taco Sauce, Jennie-O Ground Turkey 85/15, Pepsi Pepsi Zero Sugar. Snacks/Other: Sensible Portions Garden Veggie Straws - Cheddar Cheese, Popsicle Fudgsicle No Sugar Added Fudge Bars, Aquafina Water (16.9 oz). more...

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Comments 
Nice! 
04 Nov 21 by member: shirfleur 1
What is all that? One of them looks like a clementine brother looks like okay with cream cheese on it. 
05 Nov 21 by member: lydium
lydium, there's a mandarin orange there is English muffins with cream cheese and egg substitute. 
05 Nov 21 by member: Brenda.nana

     
 

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