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Super excited!! I can run a mile now :) Take's me forever though. About 18 mins on the treadmill and even longer on the road. But what matters is I can run it! Once I can run two miles I plan on working towards a better time.
Diet Calendar Entry for 19 August 2014:
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121 kcal
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Fat: 3.32g | Prot: 1.50g | Carb: 23.67g.
Breakfast: Watermelon, Baileys Coffee Creamer - French Vanilla, Coffee. more...
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