| September 2014 |
| Thu 4th: |
826 *
|
46%
|
fat: 31.60g |
| |
protein: 41.92g |
| |
carbs: 91.83g |
|
-
|
-
|
| August 2014 |
| Tue 26th: |
526 *
|
29%
|
fat: 11.14g |
| |
protein: 42.57g |
| |
carbs: 65.54g |
|
-
|
-
|
| Wed 20th: |
135 *
|
8%
|
fat: 8.09g |
| |
protein: 4.57g |
| |
carbs: 12.19g |
|
-
|
-
|
| Tue 19th: |
121 *
|
7%
|
fat: 3.32g |
| |
protein: 1.50g |
| |
carbs: 23.67g |
|
-
|
-
|
| Fri 15th: |
1410 *
|
78%
|
fat: 38.31g |
| |
protein: 79.15g |
| |
carbs: 191.93g |
|
3820*
|
 2410
|
| Thu 14th: |
1170 *
|
65%
|
fat: 35.61g |
| |
protein: 71.92g |
| |
carbs: 117.48g |
|
-
|
-
|
| Tue 12th: |
1107 *
|
62%
|
fat: 34.46g |
| |
protein: 59.18g |
| |
carbs: 141.58g |
|
-
|
-
|
| Mon 11th: |
1033 *
|
57%
|
fat: 47.39g |
| |
protein: 72.54g |
| |
carbs: 86.68g |
|
3651*
|
2618
|
| Sat 9th: |
1460 *
|
81%
|
fat: 50.82g |
| |
protein: 94.23g |
| |
carbs: 164.81g |
|
3411*
|
1951
|
| Fri 8th: |
976 *
|
54%
|
fat: 31.35g |
| |
protein: 52.33g |
| |
carbs: 129.47g |
|
3230*
|
2254
|
| Thu 7th: |
1425 *
|
79%
|
fat: 45.49g |
| |
protein: 49.30g |
| |
carbs: 222.89g |
|
2992*
|
1567
|
| Wed 6th: |
1139 *
|
63%
|
fat: 23.95g |
| |
protein: 86.39g |
| |
carbs: 150.55g |
|
3039*
|
1900
|
| Mon 4th: |
1611 *
|
90%
|
fat: 46.21g |
| |
protein: 116.25g |
| |
carbs: 187.83g |
|
3453*
|
1842
|
| July 2014 |
| Wed 30th: |
1472 *
|
82%
|
fat: 28.23g |
| |
protein: 77.25g |
| |
carbs: 236.09g |
|
3524*
|
2052
|
| Tue 29th: |
1316 *
|
73%
|
fat: 55.10g |
| |
protein: 94.03g |
| |
carbs: 117.76g |
|
3510*
|
2194
|
| Mon 28th: |
1327 *
|
74%
|
fat: 37.53g |
| |
protein: 82.92g |
| |
carbs: 172.00g |
|
3510*
|
2183
|
| Sun 27th: |
1275 *
|
71%
|
fat: 37.45g |
| |
protein: 72.44g |
| |
carbs: 164.94g |
|
3578*
|
2303
|
| Sat 26th: |
1460 *
|
81%
|
fat: 43.41g |
| |
protein: 63.40g |
| |
carbs: 188.09g |
|
3433*
|
1973
|
| Fri 25th: |
1522 *
|
85%
|
fat: 57.34g |
| |
protein: 87.21g |
| |
carbs: 175.71g |
|
3317*
|
1795
|
| Thu 24th: |
1493 *
|
83%
|
fat: 68.12g |
| |
protein: 63.23g |
| |
carbs: 166.48g |
|
3433*
|
1940
|
