Weigh In record (no journal entry) for 03 November 2021
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113.5 lb
Lost so far: 79.8 lb.
Still to go: 3.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 November 2021:
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1332 kcal
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Fat: 64.65g | Prot: 63.03g | Carb: 132.24g.
Lunch: Finna Kerupuk Udang Rasa Rumput Laut, Kecambah, Tahu, Telur, Putih Telur, Lontong, Sinti Bumbu Pecel. Dinner: Kanzler Singles Keju, Telur Rebus. Snacks/Other: BreadTalk Cheese Cake, Pisang. more...
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losing 6.2 lb a week
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hannaoviliafayola's weight history
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