Weigh In record (no journal entry) for 24 March 2011
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198.0 lb
Lost so far: 7.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 March 2011:
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1506 kcal
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Fat: 43.96g | Prot: 63.17g | Carb: 225.85g.
Breakfast: Toasted Wheat Bagel, Milk (Nonfat), Cheerios, Decaffeinated Coffee. Lunch: Pork, Mashed Potato, Yellow Sweet Corn, Italian Salad Dressing, Chocolate Chip Cookie. Snacks/Other: Peanut Butter, Toasted Bagel, Apples. more...
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steady weight
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rstahley's weight history
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