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My goal is to be in much better fitness shape by Dec 23 of this year.
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by Dec 23 - great, a set up date!)) But "much better fitness shape" is not a measurable goal - try to express such as "such and such muscle/fat ratio in my body", or "able to cycle such a distance with such a pulse", etc.)) Good luck and all support to you!
18 Aug 14 by member: machamba
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