nononamenono's Journal, 23 March 2011

Integrity.
Integrity to self...is the key.

Diet Calendar Entries for 23 March 2011:
1198 kcal Fat: 25.50g | Prot: 111.00g | Carb: 146.40g.   Breakfast: water, Liftoff - Lemon-Lime Blast, Prolessa Duo, herbalife tea, Active Fiber, Nutritional Shake Mix - Chocolate, Protein Drink Mix, Personalized Protein Powder. Lunch: water, PB 2, Active Fiber, Nutritional Shake Mix - Chocolate, Protein Drink Mix, Personalized Protein Powder. Dinner: water, Herbalife French Vanilla meal replacement powder, active fiber, Rolled Oats, protein powder herbalife, Flax Seed Milled, sugar. Snacks/Other: Herbalife Aloe, protein beverage herbalife. more...
1865 kcal Activities & Exercise: Sleeping - 8 hours, Resting - 16 hours. more...

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