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Owen's scale
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126.5 lb
Lost so far: 32.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 August 2014:
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1770 kcal
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Fat: 76.21g | Prot: 59.45g | Carb: 197.08g.
Breakfast: Bob Evans Sausage Link, Sugar, Plain French Toast, Fruit Salad, Bacon, Hashed Brown Potatoes, Scrambled Egg, Quaker Chewy 90 Calorie Lowfat Granola Bars - Chocolate Chunk. Lunch: Cream Puff, America's Choice Chick Peas, Cucumber (with Peel), Cauliflower, Lettuce, Mimosa. Dinner: Dairy Queen Hot Fudge Sundae (Small). Snacks/Other: Chinese Rice, Nissin Chow Mein Chinese Chicken Vegetable Flavor. more...
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1801 kcal
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Activities & Exercise:
Sitting - 9 hours, Standing - 3 hours, Resting - 5 hours, Sleeping - 7 hours. more...
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gaining 7.0 lb a week
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