Weigh In record (no journal entry) for 16 August 2014
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119.0 lb
Lost so far: 2.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 August 2014:
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1081 kcal
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Fat: 38.07g | Prot: 34.97g | Carb: 168.40g.
Breakfast: Syrup, Harry & David Assorted Truffles, Roasted Salted Cashew Nuts, Gerbs Dry Roasted Pumpkin Seeds, Whole Foods Market Goji Berries, Ocean Spray Craisins Dried Cranberries, Watermelon, Whole Foods Market Fruit Tart, Whipped Cream (Pressurized), Lamb, Eggplant, Corn Flakes, Great Value Raisins, Cocoa Powder (Unsweetened), Milk (Nonfat), Plums. more...
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1429 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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gaining 1.1 lb a week
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