Weigh In record (no journal entry) for 29 October 2021
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222.8 lb
Lost so far: 3.2 lb.
Still to go: 47.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 October 2021:
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1996 kcal
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Fat: 68.00g | Prot: 90.00g | Carb: 188.00g.
Breakfast: Clif Bar Clif Bar - Crunchy Peanut Butter. Lunch: Huel Spicy Indian Curry. Dinner: Revolution Brewing Anti-Hero IPA, Mod Pizza Mad Dog Pizza. more...
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gaining 1.6 lb a week
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