DaynaJaster's Journal, 23 March 2011

251.0 lb Lost so far: 0 lb.    Still to go: 61.0 lb.    Diet followed reasonably well.

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905 kcal

Fat: 33.70g | Prot: 39.09g | Carb: 113.86g.   Lunch: Tomatoes, Meat Loaf Made with Beef. Dinner: Pure Almond Milk - Original, Special K Red Berries Cereal. Snacks/Other: Rice Krispies Treats Marshmallow Squares. more...

2923 kcal

Activities & Exercise: Calisthenics (light, e.g. home exercise) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...