Optimistic57's Journal, 15 August 2014

I opened a group "Women on the path of Self discovery", and would like to have many women joining to share experiences and give each other support no matter our ages or how much weight we want to lose. I'm new here and wish to make many buddies. We'll see... Hope I can make it. <3

Diet Calendar Entries for 15 August 2014:
1170 kcal Fat: 80.58g | Prot: 83.83g | Carb: 30.82g.   Breakfast: Splenda No Calorie Sweetener, Splenda No Calorie Sweetener, Coffee, Heavy Cream, Scrambled Egg (Whole, Cooked). Lunch: ADONIS Shish Taouk Chicken, Splenda No Calorie Sweetener, Splenda No Calorie Sweetener, Saputo Provolone, Eggplant Salad, Cappola Salami, Pinty's Artisan Style Chicken Breast Strips. Dinner: Coca-Cola Diet Coca-Cola (Can), Caesar Salad Dressing, Lettuce, Tomatoes. Snacks/Other: Coffee (Brewed From Grounds, Decaffeinated). more...
2020 kcal Activities & Exercise: Walking (slow) - 2/mph - 3 hours, Stretching (yoga) - 30 minutes, Pilates - 27 minutes, Resting - 12 hours and 3 minutes, Sleeping - 8 hours. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Optimistic57's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.