Weigh In record (no journal entry) for 28 October 2021
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114.6 lb
Lost so far: 78.7 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 October 2021:
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1392 kcal
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Fat: 61.44g | Prot: 46.36g | Carb: 163.89g.
Breakfast: Tropicana Slim Sweetener Diabtx, Starbucks Espresso Brownie, Starbucks Caramel Macchiato (Grande). Dinner: Kubis, Mentimun (dengan Kulit), Daging Sapi, Finna Sambal Bawang, Telur, Nasi Putih. Snacks/Other: Aice Mochi Strawberry. more...
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losing 1.5 lb a week
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hannaoviliafayola's weight history
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