Bertrand's Journal, 22 March 2011

It's been a while but I haven't forgotten. I am slowly cutting things out of my diet. I have completely stopped eating at McDonald's, BK, Wendy's, Taco bell, KFC, Harvey's A&W. You get the picture. But I still get my fountain pop but it's diet. I will still get pizza a few times a month but considering I ate at one of the resturants listed above I doing good. It's been 2wks today since I last ate there. I am trying to eat more healthy and so far so good. Today I ate a BLT for breakfast, drank all my water for the day and I didn't even have a fountain pop today. I had a very small bowl of soup and a large salad for lunch.
I am hoping that I lose a bit before I go for surgery in 3wks.
I am fighting a headache though for the last 2 wks that doesn't want to go away :(
Lets hope tomorrow is just a good eating day like today was :)

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