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Weight History
showing entries 1 to 5 of 9
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22 March 2011
It's been a while but I haven't forgotten. I am slowly cutting things out of my diet. I have completely stopped eating at McDonald's, BK, Wendy's, Taco bell, KFC, Harvey's A&W. You get the picture. But I still get my fountain pop but it's diet. I will still get pizza a few times a month but considering I ate at one of the resturants listed above I doing good. It's been 2wks today since I last ate there. I am trying to eat more healthy and so far so good. Today I ate a BLT for breakfast, drank all my water for the day and I didn't even have a fountain pop today. I had a very small bowl of soup and a large salad for lunch.
I am hoping that I lose a bit before I go for surgery in 3wks.
I am fighting a headache though for the last 2 wks that doesn't want to go away :(
Lets hope tomorrow is just a good eating day like today was :)
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24 February 2011
A few days ago or sometime last week I have started really looking at how my weight is and the things I eat. I went through drive thru McDonald's yet again and after getting my food I started eating. I then thought to myself OMG I am just like those people you see that have eating disorders. They get their food and shove it into their mouths. You know the really fat people they video and they talk about their weight and how they don't know how they got that way.
Well I felt just like that.....I could see myself doing that on tv. I never really realized how much I am like that. Day after day I go to the fast food resturants to get food. I tell myself this is it...no more but then I go right back the next day. I try and change it up and get different stuff but it's still the same. WHY??????? Why do I do this? I hate myself for eating this way. I have become very lazy in everything I do. Whether it's from working to making supper! My life is really taken a downward turn when it comes to being healthy. I tell myself today is different. BUT it really isn't the same old shit just different day.
Well I am putting this on my journal today. I need to change I need help and by going on this more faithfully I am hoping that it will help me.
It's a new day.......
Weigh-in:
240.0 lb
lost so far:
0 lb
still to go:
60.0 lb
Diet followed poorly
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gaining 0.2 lb a week
21 August 2010
This week has been so so...I started off really good, and ended not so good...ugh why do I do this...I have been drinking my water everyday but not so much this weekend. Tomorrow will be better...
How do you get yourself to start exercising when you are so tired and sore just because ? How do you start being un-lazy ?
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15 August 2010
OK so I am now back on :) I have not done a thing since I started this and have actually gained almost 10lbs :(
This is a big challenge for me and I am now up for the challenge of losing my weight!!
Weigh-in:
235.0 lb
lost so far:
0 lb
still to go:
55.0 lb
Diet followed poorly
(3 comments)
gaining 1.2 lb a week
12 June 2010
Weigh-in:
224.0 lb
lost so far:
1.0 lb
still to go:
44.0 lb
Diet followed reasonably well
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losing 1.0 lb a week
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