Weigh In record (no journal entry) for 22 March 2011
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117.0 lb
Lost so far: 0 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 22 March 2011:
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1259 kcal
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Fat: 50.13g | Prot: 51.61g | Carb: 157.28g.
Breakfast: almond milk, salsa, egg whites, egg. Lunch: green juice, shrimp, babybel cheese, ranch, salad. Dinner: salsa, cream cheese, tostitos scoops, irish potatoes, DiGiorno pizza. Snacks/Other: protein, almond milk. more...
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1605 kcal
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Activities & Exercise:
Running - 7/mph - 32 minutes, Resting - 15 hours and 28 minutes, Sleeping - 8 hours. more...
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gaining 0.1 lb a week
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