Weigh In record (no journal entry) for 14 August 2014
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207.0 lb
Lost so far: 0 lb.
Still to go: 8.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 August 2014:
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2300 kcal
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Fat: 111.38g | Prot: 95.32g | Carb: 209.88g.
Breakfast: Trader Joe's Cranberry Trail Mix, Larabar Cherry Pie, Larabar Blueberry Muffin, Coffee with Cream, Bananas. Lunch: Quiznos Chicken Carbonara (Regular). more...
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gaining 0.6 lb a week
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