Weigh In record (no journal entry) for 26 October 2021
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114.6 lb
Lost so far: 78.7 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 October 2021:
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1554 kcal
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Fat: 71.34g | Prot: 58.03g | Carb: 170.96g.
Breakfast: Kacang Polong, Sup Tomat (Disiapkan dengan Air), Sayur Campuran, Kroket, Rolade. Lunch: Aice Mochi Strawberry, Pangsit Goreng, Telur, Bakso Daging Sapi, Bakmi GM Mie Ayam. Dinner: Starbucks Caramel Macchiato (Grande). Snacks/Other: Pizza Hut Meat Lovers. more...
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gaining 3.1 lb a week
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hannaoviliafayola's weight history
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