Weigh In record (no journal entry) for 26 October 2021
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181.7 lb
Lost so far: 0 lb.
Still to go: 34.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 October 2021:
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2516 kcal
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Fat: 61.41g | Prot: 241.79g | Carb: 240.68g.
Breakfast: Banana Enrico, Grancereale Mix di Cereali Croccanti e Cioccolato, Milbona Quark, Myprotein Omega 3. Lunch: Fiorentini Gallette di Kamut, Olio di Oliva Enrico, Milbona Skyrella, Masina Sfilacci di Cavallo , Come Una Volta Contorno di Patate Zucchine e Cipolla Rossa. Dinner: Conad Piacersi Fiocchi di Latte, Olio di Oliva Enrico, Milbona Skyrella, Masina Sfilacci di Cavallo . more...
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losing 1.5 lb a week
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