Weigh In record (no journal entry) for 24 October 2021
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114.4 lb
Lost so far: 78.9 lb.
Still to go: 4.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 October 2021:
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1245 kcal
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Fat: 47.91g | Prot: 49.20g | Carb: 156.41g.
Breakfast: Aice Mochi Vanilla, Sari Roti Roti Isi Coklat Keju. Lunch: Richeese Fire Chicken, Nasi Putih. Dinner: Tumis Kangkung. Snacks/Other: Inaco Nata de Coco. more...
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steady weight
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hannaoviliafayola's weight history
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